Anxiety Free Essay Examples And Topic Ideas

Effects of Marijuana on Anxiety and other Disorders

Words: 1340 Pages: 4 5088

Many have researched the effects of marijuana on people with anxiety and other psychological disorders. However, much of the research has been inconclusive. That is to say, many of the researchers have found no correlation between marijuana use and a decrease or increase of anxiety and depression symptoms. Some research does suggest that there is a correlation, whether it is a positive one or a negative one has still to be determined. Much of the research done to find the […]

Clinical Psychology Medicine

Anxiety Blockage and Recall Ability

Words: 1695 Pages: 6 4109

Pop Quizzes: Anxiety Blockage and Recall Ability Following the American Psychological Association's Guidelines Research has long suggested that the testing effect improves learning and retention of information. Testing and retesting students promotes the improvement of recall abilities and facilitates the conversion of tested information from the short-term memory to long-term memory (Roediger and Karpicke, 2006; Collins, Rasco, & Benassi, 2018; Halamish and Bjork, 2011). This discovery has made testing a powerful learning tool in the classroom; by increasing retrieval attempts […]

Political Anxiety in Modern Life

Words: 874 Pages: 3 4950

Political events in recent years have dominated public consciousness, significantly contributing to heightened stress levels. The relentless barrage of negativity that characterized the 2016 U.S. presidential campaign has given way to a continuous stream of alarming executive orders and headlines that cast doubt on national security and the very foundation of the democratic process. This pervasive atmosphere, exacerbated by the 24-hour news cycle and the omnipresence of social media, has created a climate of anxiety and resentment that permeates everyday […]

Optimism

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Public Speaking Anxiety

Words: 1268 Pages: 4 2270

Presentation anxiety can be at an all-time high for university students. Due to the fact that most of the research about presentation anxiety takes place in specific university classes or jobs, participants are aware of and familiar to the topic of their presentation. The limitation to this research is that participants are familiar with their topic and there is little research to show how a less familiar topic effects anxiety. Due to the fact that most of this research takes […]

Psychology Public Speaking

College Student Anxiety Research

Words: 760 Pages: 3 5236

Caffeine, a ubiquitous stimulant, has become an integral part of modern life, particularly among college students who rely on it for its alertness-boosting properties. Introduction However, there is growing concern about its potential to exacerbate anxiety, especially in this vulnerable demographic. This essay aims to explore the complex relationship between caffeine consumption and anxiety in college students, arguing that excessive caffeine intake can significantly increase anxiety symptoms. By examining the chemical composition and history of caffeine, its consumption patterns among […]

Caffeine Coffee College Generalized Anxiety Disorder

Why Swimming in the Best Sport?

Words: 493 Pages: 2 8583

The reason that swimming is the best sport because the buoyancy of the water counteracts the force of gravity, making swimming a perfect low-impact sport that puts little stress on bones and joints. What are the benefits? It is a great way to burn calories: an hour of swimming burns 500 calories. If you burn 500 calories more than you eat every day, you can lose a pound a week. You can lose almost 90% of your body weight with […]

Exercise Literature Swimming

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Social Anxiety Mechanisms and Treatment Approaches

Words: 759 Pages: 3 8510

Social experiences play a crucial role in shaping the emotional and psychological development of children. For most, these experiences are positive and enriching, fostering interactive skills and promoting individuation and self-sufficiency. However, for some children, social experiences can be distressing and overwhelming, to the extent that they develop a chronic condition known as social anxiety disorder, previously referred to as social phobia. The Nature of Social Anxiety Disorder Social anxiety disorder is an anxiety disorder marked by an intense and […]

Alcoholism Personality Disorder Phobia Psychology Social Anxiety Disorder

Many Teens are Pressured into Relationships

Words: 1279 Pages: 4 7124

From childhood, the idea of romantic interest is instilled in children. Two toddlers may enjoy a nice playdate and a friendly hug. Before long, mothers and grandmothers force the kids together as if they are destined to be lovers. These somewhat toxic behaviors stick with kids into adolescence. The standard of finding love is prevalent in culture and society. Movies, music, literature, social media all display this idea of perfect love. Deemed by younger generations as, “relationship goals”, these social […]

Adolescence Child Abuse Clinical Psychology Culture Peer pressure Psychology Relationships Social Issues

Three most Common Phobias

Words: 729 Pages: 2 7120

Many human beings have things that petrify or cause them to have a nervous reaction to certain insects, places, or objects. This terrified reaction causes people to have a fear that makes it difficult for humans to surpass it, and this is known as a phobia. Phobias can significantly impact individuals' lives, leading to avoidance behaviors and distress. Critics have identified phobias into three different categories: agoraphobia, social phobia, and specific phobias. Understanding these phobias is crucial for both those […]

Emotion Fear Medicine Phobia Psychology Social Anxiety Disorder

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Madeline Reinach October Metathesiophobia

Words: 1081 Pages: 4 4773

John Knolwes' A Separate Peace suggests the real enemy is not the Germans or the Japanese but Gene's fear of becoming an extension of Finny. During the careless summer of 1943, Finny insidiously begins to captivate Gene in his innocent, peaceful world by using his charm and incredulous personality to change Gene's identity. After Finny shatters his leg, yet keeps a positive outlook on life, he decides to change Gene into an Olympic athlete because he will never have an […]

Phobia Psychology Social Anxiety Disorder

Claustrophobia Triggers and Therapeutic Interventions

Words: 663 Pages: 2 5934

Walls close in like silent predators for those trapped in claustrophobia's grip. Claustrophobia, a prevalent anxiety disorder, manifests through a variety of distressing physical and emotional symptoms. These symptoms include excessive sweating, chills, a rapid heart rate, chest pain, feelings of suffocation, nausea, and numerous other discomforts. These sensations can escalate rapidly when a person is exposed to a trigger, such as a small or overcrowded space, and typically subside once the trigger is removed. Origins and Triggers The term […]

Clinical Psychology Emotion Islamophobia Neuroscience Phobia Psychology

The Dual Nature of Technology

Words: 680 Pages: 2 5350

Technology weaves its web through every hour of modern life. Mr. Kord Campbell, a forty-three-year-old man, exemplifies this dependency. He is so connected to his devices that his laptop and iPhone accompany him to bed, and he begins each day by diving directly back into the digital world. This constant craving for digital stimulation affects his ability to focus and spend quality time with his family (Richtel). This anecdote sets the stage for a broader discussion on the dual nature […]

Adolescence Advantages of Technology Communication Human Nature Social Media Technology

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Pediatric Healthcare Development

Words: 1011 Pages: 3 4421

Spending time in hospitals is never an ideal situation for a parent or a child, especially if the patient is there for an extended period. Pediatric hospitalization presents unique challenges that can significantly impact a child's development and healing process. Factors such as lighting, spatial arrangements, and social interactions with staff and other patients can play a crucial role (Rohde). Children are in a constant state of growth and development, and hospitalization should not impede these natural processes or alter […]

Child Child Development Hospital Medicine

Essential Oils and Stress Management

Words: 674 Pages: 2 5060

Stress is an inevitable part of life, affecting individuals across different age groups, backgrounds, and circumstances. It is a universal experience, impacting people through various channels such as financial difficulties, family conflicts, and personal expectations. While stress is a natural response to challenging situations, its pervasive nature can lead to detrimental effects on both physical and mental health. According to Keller, Litzelman, Wisk, Maddox, and Cheng (2012), high levels of stress can result in severe consequences, including depression, brain damage, […]

Stress

The Impact of Social Media on Adolescent Mental Health

Words: 1162 Pages: 4 6704

Introduction In today's digital world, the pervasive influence of social media cannot be understated. As someone who has grown up immersed in this environment, I have witnessed firsthand how platforms like Facebook, founded in 2004, have reshaped social interactions. When Facebook launched, I was only three years old. By 2008, it boasted 100 million active users, a number that has now exploded to 2.27 billion worldwide. This surge mirrors the broader adoption of social media, with user numbers skyrocketing from […]

Addiction Adolescence Cyber Bullying Depression Effects of Social Media Facebook Literature Social Media Substance Abuse Suicide

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Alcohol Abuse and Alcoholism: Research

Words: 1465 Pages: 5 5473

The National Institute of Alcohol Abuse and Alcoholism defines binge drinking as “five or more alcoholic drinks for males or four or more alcoholic drinks for females on the same occasion at least one day in the past month”.1 This serious public health problem is largely preventable as it is one of the most expensive patterns of excessive alcohol use in the United States.2,3 Furthermore, binge drinking can lead to serious health problems such as liver disease, cancer, alcohol dependence, […]

Alcohol Alcohol Abuse Alcoholism Clinical Psychology Medicine Psychology Substance Abuse

Memory and Anxiety through Personal and Scientific Lenses

Words: 626 Pages: 2 4983

Introduction Memory is a fundamental aspect of human cognition, serving as the repository of our experiences, knowledge, and identity. Yet, for some, the once-reliable pathways of memory become fraught with obstacles, leading to confusion, anxiety, and a sense of loss. This essay explores my personal struggles with memory loss, the looming specter of Alzheimer's disease that haunts my family, and the broader context of scientific research into memory-related disorders. My journey through these challenges underscores the urgent need for medical […]

Alzheimers Disease Disease High School Memory School

All about Stress: its Types, Impact, and Coping Strategies for a Healthy Life

Words: 832 Pages: 3 5889

Stress is an inevitable sensation that all adults (yes all) and even some non-adults encounter at some point in their lives. Stress can take on many forms in ones' life whether it's mental, physical, or behavioral. The causes of stress are often referred to as stressors, however, not all stressors are necessarily bad. Additionally, not all stressors are external but may be internal as well. It is important to become knowledgeable about stress as it is often linked to underlying […]

Clinical Psychology Emotion Stress

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The Reality of Suicide in Children and Young Adolescents

Words: 1732 Pages: 6 5253

One thing that every human has in common is that we each have our own personal struggles that we work through everyday to overcome. The thing that separates us is our perspective on the life we are given and how we rise above any adversity we are faced with. Life is short and precious and should be valued as such. I do realize that this mentality is much easier said than done. Unfortunately in today’s society, children and young adolescents […]

Adolescence Bipolar Disorder Bullying Literature Reality Suicide Suicide Prevention

PTSD through ‘The Tale’: Insights from Cinematic Storytelling

Words: 658 Pages: 2 5561

"The Tale" (2018), starring Laura Dern, is a profound exploration of the complexities surrounding childhood sexual abuse and its long-lasting effects. Introduction The narrative, centered around a woman revisiting her past trauma, provides a poignant portrayal of Post-Traumatic Stress Disorder (PTSD), a condition that can manifest after exposure to traumatic events. This essay delves into the depiction of PTSD in the film, examining its alignment with the DSM-5 criteria, exploring its etiology, and discussing potential treatment options. Through this analysis, […]

Clinical Psychology Emotion Medicine Neuroscience Posttraumatic Stress Disorder Ptsd Stress

Social Phobia Effects on Patient Wellbeing

Words: 666 Pages: 2 5153

Introduction Although fear is a normal and essential human reaction to potentially dangerous situations, certain fears can escalate to the point of becoming irrational. These irrational fears are known as phobias. Phobias often develop during childhood, a time when individuals may struggle to distinguish between real and imaginary threats. Among the various types of phobias, three main categories stand out: social phobias, panic disorders, and specific phobias. Social phobia, also known as Social Anxiety Disorder (SAD), is the most prevalent […]

Emotion Islamophobia Phobia Psychology Social Anxiety Disorder

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Medical Marijuana should be Legalized Throughout the US

Words: 1151 Pages: 4 5390

For the first 5 years of her life, Charlotte Figi had frequent seizures and was constantly spending her nights in the hospital. Her family was told there was nothing more the doctors could do. Her parents became desperate to find a solution. When Charlotte was just 6 years old, she was prescribed to medical marijuana. Immediately her family began to see a change: her seizures dramatically decreased, she was able to walk and do everything else a 6 year old […]

Drugs Epilepsy Medical Marijuana Medicine Opioid

Reasons of Post Traumatic Stress Disorder Development

Words: 711 Pages: 2 5175

Post-Traumatic Stress Disorder is classified as an anxiety disorder that develops after an individual has contact to a shocking, terrifying occurrence. In most traumatic circumstances, it is very normal to feel terrified during and after it transpires. The fight-or-flight response automatically comes out as a reaction to protect one from any harm. Most people experience varieties of reactions after trauma; nonetheless, others may experience unbearable stress from it even if they're not at risk. Trauma such as actual or threatened […]

Brain Clinical Psychology Nervous System Neuroscience Posttraumatic Stress Disorder Ptsd Stress

Millennials: America’s most Anxious Generation

Words: 2477 Pages: 8 5649

"1 in 5 College Students Stressed, Consider Suicide". "One in Three College Freshman Report Mental Health Disorder". "College Students Are Anxious, and Extremely So". Today, mental health is a growing concern among members of our society who raise awareness for the poor mental health of young adults. At first, we might dismiss these claims of anxiety growing among millennials. However, there is evidence that suggests that millennials are the most anxious and stressed generation in history. As millennials become increasingly […]

Adolescence Generation Millennials Social Media Sociology Suicide Unemployment

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The Transformative Power of Exercise for PTSD

Words: 710 Pages: 2 5178

Post-Traumatic Stress Disorder (PTSD) is a complex and debilitating mental health condition that arises after a traumatic event, severely impacting an individual's mental, emotional, and physical well-being. It often leads to heightened anxiety, recurrent nightmares, and aggressive behavior, particularly in populations such as military veterans. While a definitive cure for PTSD remains elusive, mounting evidence suggests that physical activity can serve as a pivotal component in managing and alleviating its symptoms. This essay aims to explore the multifaceted benefits of […]

Exercise Medicine Posttraumatic Stress Disorder Ptsd

Gender Discrimination in the Workplace: a Persistent Challenge

Words: 578 Pages: 2 8399

Prejudice wears many masks in today's world, its poison touching lives through countless disguises. Among these, gender discrimination is particularly pervasive, especially in the workplace, where women frequently encounter significant disadvantages compared to their male counterparts. This essay examines the persistent issue of gender discrimination against women in professional settings, highlighting the barriers they face and exploring potential solutions to combat these inequities. The central thesis of this essay is that while progress has been made, gender discrimination remains a […]

Bias Discrimination Employment Discrimination Gender Risk Sexism Social Issues Society

Adolescent Substance Abuse: Impact and Intervention

Words: 1340 Pages: 4 5870

Adolescence amplifies the challenges associated with substance abuse, necessitating targeted interventions. Substance abuse encompasses a reliance on addictive substances such as alcohol, nicotine, and drugs, and its prevalence during the adolescent years can disrupt brain development, hinder academic performance, and elevate the risk of health complications while exacerbating family issues (NIDA, 2014). In contemporary America, family structures have become more diverse, ranging from traditional nuclear families to single-parent households, stepfamilies, foster families, and multigenerational living arrangements (Treatment, 2004). The repercussions […]

Adolescence Alcohol Abuse Alcoholism Brain Bullying Clinical Psychology Emotion Psychology Relationships Substance Abuse

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Buddhist Philosophy in Personal Transformation

Words: 681 Pages: 2 5878

Introduction In the realm of philosophical thought, Buddhism offers a profound lens through which we can examine the nature of change and its inherent constancy in our lives. This ancient philosophy provides insights that address the transient nature of human experiences, emotions, and existence itself. The Buddhist concept of impermanence suggests that life is a continuous series of changes, whether they be expected or sudden, joyous or sorrowful. From birth to death, and in events as mundane as weather variations […]

Buddhism Happiness Literature Suffering

Modern Approaches to Plagiarism Prevention

Words: 816 Pages: 3 5664

Alzheimer’s Disease (AD) is a complex and devastating condition that primarily affects the brain, nervous system, and vascular system. As AD progresses, it impacts additional organ systems, highlighting its pervasive influence on the body. Defined as a "progressive and irreversible neurodegenerative brain disorder," Alzheimer's leads to significant disruptions in normal brain structures and functions (Lane, Hardy, & Schott, 2018). It stands as the most common form of dementia, characterized by a steady decline in cognitive, behavioral, and physical abilities. This […]

Alzheimers Disease Brain Disease Medicine Memory Nervous System

Human Behavior

Words: 1678 Pages: 6 5463

As social workers, we are concerned with modifying possible negative environmental stressors of our client’s lives and facilitating growth. We use a biopsychosocial approach because we believe that the biological, psychological and social are all important to understanding what makes a person and the challenges they may face. Specifically, regarding the biological aspect, there has been significant advances, led by developments in brain imaging, in neuroscience over the past 25 years (Ray, 2018). Epigenetics and psychoneuroimmunology are growing fields within […]

Behavior Brain Clinical Psychology Medicine Nervous System Neuroscience Psychology

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