Stress Essays

28 essay samples found
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A Different Way to Understand Stress

Even though stress is pictured and targeted as a big villain in our lives, when in moderation, it can actually be beneficial for our personal growth and development. In the popular press article “”How Some Stress Can Actually Be Good for You from Time Magazine, the author first express that while high chronic stress is […]

Pages: 3 Words: 949 Topics: Health, Mindset, Motivation, Research, Stress

What is Stress?

Abstract Stress is a disease that has the power to kill you just the same as cancer, kidney disease, heart attack, etc. Humans, unfortunately, waste a vast amount of time stressing on things that aren’t even similar in nature but we still exhibit the same amount of stress and we do not just do it […]

Pages: 3 Words: 830 Topics: Diabetes, Health, Stress
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More than Stress Biological Effects of Student Debt

Introduction: “”Student debt is on the rise is a statement made by every article that examines student debt. Studies that consider the effects of student debt on college students have concluded that that those who take out loans and gain debt are affected negatively by the need to pay those debts and having to add […]

Pages: 4 Words: 1341 Topics: College, Debt, Health, Mental Disorder, Stress, Student Debt

Essential Oils and their Effects on Perceived Stress Level

Life stressors are everywhere, and they do not discriminate whether it be from financial issues, family struggles, internal standards, etc. In fact, stress can have an immense effect on physical and mental health (Keller, Litzelman, Wisk, Maddox, Cheng, 2012) and in high volumes can cause depression, brain damage or even premature death. (Monroe, Torres, Guillaumot,, […]

Pages: 2 Words: 724 Topics: Anxiety, Health, Stress

Self Care in Stress Management

Humans or individuals as living creatures created by God with all their abilities and advantages compared to other living things, for example having a mind that can be used to think we need to be grateful. Just like staying and caring for yourself (self care) by utilizing the abilities we have. Every individual with the […]

Pages: 2 Words: 691 Topics: Health, Medicine, Mental Health, Stress

The Impact of Stress in our Everyday Lives

Stress and Health Behaviors The first article I read was written by Patrick M. Krueger and Virginia W. Chang. They wrote an article named “”Being Poor and Coping With Stress: Health Behaviors and the Risk of Death on the relationship between stress and the possibility of dying. Their focal point is based on pointing out […]

Pages: 6 Words: 1740 Topics: Behavior, Health, Pregnancy, Research, Social Issues, Socioeconomic Status, Stress

Stress Management

In reading the “”Managing Stress chapter in the textbook, I have come to a realization about myself while also being refreshed on coping mechanisms to relieve stress. When I worked through some of the exercises, I have realized that I continuously handle stress in a nonhealthy manner. However, I have had time to reflect upon […]

Pages: 3 Words: 761 Topics: Clinical Psychology, Health, Mental Disorder, Stress

Stress at Workplace

Stress is something which occurs or disturbs someone’s mind whether we are rich or poor it doesn’t matter the person is having wealth so it’s free from stress. Stress is a thing which takes place when others demands exceed our limitations when someone expects something favourable or of some high expectations within a short period […]

Pages: 2 Words: 602 Topics: Depression, Labor, Social Psychology, Stress

Effects of Environmental and Anthropogenic Stressors on Chinook Salmon Oncorhynchus

Introduction: Ecosystem degradation has become more prominent as the affects of anthropogenic climate change are increasingly impacting the structure and function of environments. Climate change and human disturbances have created a cascade of issues in aquatic ecosystems. Disturbances in aquatic ecosystems are widespread due to the connectivity that exists along the ever-changing waters of streams, […]

Pages: 5 Words: 1511 Topics: Ecosystem, Environmental Science, Global Warming, Natural Environment, Stress, Water

Examining Stress and Well being in College Students

Fast-paced living in the American society has become the social norm, however, it is destructive in ways of always struggling to get what one wants or needs to “”keep up with the way of living. The everyday reality of stress occurs in work, relationships, finances, or school. Due to stress being constructed in various ways […]

Pages: 3 Words: 769 Topics: Clinical Psychology, Emotion, Health, Stress

The Stress of Life

Introduction We spend much of the beginning of our life in school, whether we go to a public, private or homeschool, for most of us what we learn and experience during our time in school is meant to help us for when we go out into the big wide world. But during those last few […]

Pages: 6 Words: 1798 Topics: Stress

All about Stress

Stress is an inevitable sensation that all adults (yes all) and even some non-adults encounter at some point in their lives. Stress can take on many forms in ones’ life whether it’s mental, physical, or behavioral. The causes of stress are often referred to as stressors, however, not all stressors are necessarily bad. Additionally, not […]

Pages: 3 Words: 832 Topics: Anxiety, Clinical Psychology, Emotion, Health, Stress

Post Traumatic Stress Disorder

PTSD as a Result of Witnessing the Death of a Loved One Patrice Ellis Liberty University Abstract Post Traumatic Stress Disorder or PTSD is described as a potentially debilitating mental disorder that can develop after a person is exposed to a traumatic event. These are often relived through nightmares, flashbacks, and possibly anxiety attacks. (Kanel, […]

Pages: 10 Words: 3016 Topics: Stress

Oxidative Stress

A major source of many diseases in humans can be traced back to oxidative stress (Uttara, Singh, Zamboni, Mahajan, n.d) Diseases like cancer, arthritis, chronic inflammation and many others (Uttara et al, n.d). There are many different sources of oxidative stress which are simply unavoidable such as, polluted air, sunlight, some foods, and many more […]

Pages: 6 Words: 1871 Topics: Immune System, Stress

Parental Stress

Parental stress is when a parent always worries about whatever life will throw at them. Most parents try to keep their stress over their family and lives to themselves, in this paper we are going to discuss many stressors for parents. Stress generally refers to two things: the psychological perception of pressure, on the one […]

Pages: 3 Words: 1013 Topics: Child, Health, Mental Disorder, Parenting, Pregnancy, Stress

Business Communications

Introduction Students are affected by stress in multiple ways. Demands placed by parents or guardians to the students on attaining top grades or poor performance can be a cause of stress. As a result, students can accumulate stress if they are not able to properly act on this pressure from the set demands. Stress can […]

Pages: 3 Words: 850 Topics: Behavior Modification, Stress

The Relaxation Therapy

The point of Relaxation Therapy is to calm the brain; to enable considerations to stream in a smooth, level cadence, and instigate the unwinding reaction. This psychological calm takes into account rest and revival that does not generally happen, notwithstanding amid rest. Unwinding treatment does not endeavor to purge the psyche, since it isn’t conceivable […]

Pages: 2 Words: 477 Topics: Clinical Psychology, Health, Stress

Stress Levels and Coping Strategies in Mothers of Children with Cerebral Palsy

Introduction Cerebral palsy (CP) is a non-progressive but permanent disorder that results from damage to the foetal or developing brain, leading to partial losses of motor and cognitive functioning (Shelly et al., 2008). Parents are prone to stress related symptoms associated with the rearing up of children with CP. Stress of caregiving and raising a […]

Pages: 4 Words: 1125 Topics: Stress

The Effects of Imagination and Stress on the Recognition of Words and Pictures

How can educational institutions and teaching professionals facilitate learning environments that are more suitable for students? One main factor to consider is the effect of stress and anxiety on students’ memory and thus their ability to recognize and recall the content that they often spend many hours cramming for. It is very common for students […]

Pages: 4 Words: 1246 Topics: Stress

The Relationship between Pharmaceutical Drugs Relaxation Stress Courses and the Mind

11.2% of the American population suffers or has suffered from chronic pain in the last three months according to the National Health Institution from a survey taken in 2012 (Bushak, 2015). That’s 25.3 million people who seek relief from the damaging effects that have plagued their bodies. The different ways that people cope with this […]

Pages: 4 Words: 1334 Topics: Stress

The Stresses of Kashmir Valley

Kashmir Valley is a place of intense natural beauty, but beneath that beauty lies impending dangers for the inhabitants of Kashmir. Each year the Indian subcontinent continues to push northward into the Eurasian plate. Overtime, the movement of the Indian plate has led to the development of the Himalayas (Hough, 2009). The subduction of the […]

Pages: 3 Words: 1002 Topics: Stress

Stress over College Students

There are many important factors to think about during college time. Especially it’s better to think ahead of time of how hectic your schedule will be. Important things that can occur is tress, anxiety, depression, etc. The outcomes of these features can be dropping out, leading to drugs, drinking, partying. (Jones , Payton J. ; […]

Pages: 2 Words: 626 Topics: Stress

Calling all Teachers New University for Student Stress Reduction

Sick of students complaining about how much stress they are under and your job as a teacher turning into a personal therapist, well then you have found the right school to ship them off to. This is the place to send your student if you just cannot handle them anymore. It will reduce student stress, so […]

Pages: 3 Words: 814 Topics: Stress

The Stress of College Students with Financial Debt

Introduction I pay around fifteen thousand dollars for college every year, just to write papers about how it is the reason for mine and others debt, also causing stress along with mental health problems. Why do I go through stress and anxiety every time I log into my online USA site? I pay thousands of […]

Pages: 2 Words: 737 Topics: Stress

My Ideas of a Fun Weekend and why it is Important

I believe that stressing out is a waste of time. Ever since I started sixth grade one year ago I have had to deal with a lot of stress. When I go to bed at night, I worry about things that are going to happen far into the future and things that have already happened […]

Pages: 2 Words: 595 Topics: Human Nature, Leisure, Stress

Professionalism in Healthcare

The Medical Protection Society defines a profession as a “calling or vocation involving a degree of skill, learning or science”. Professionalism is a set of core values, behaviors, and beliefs that are based around integrity, duty, honesty, and competence in clinical skills. (Sarah Whitehouse, 2013) Professionalism in the healthcare workplace is based on putting patients’ […]

Pages: 2 Words: 628 Topics: Employment, Health, Health Care, Profession, Professional, Stress

Importance of Stress Management at Workplace

What is stress? Stress is the body’s way of responding to any kind of demand.it could be negative or positive. 1. Demands This includes the demands of the workload and the work environment. The times when employees feel work stress could be: • harsh deadlines and expectations • technology overload • unmanageable workloads • long […]

Pages: 3 Words: 874 Topics: Behavior, Employment, Human Nature, Stress

Essay About Stress

Stress is something that has been in this world since Adam and Eve first ate the fruit from the tree. It is something that everyone experiences in their lives at some point and is not very fun to go through. Stress can also be something that is good but is hard for a person to handle. There are many causes of stress and these things can be a life-changing moment or even some small events as well. There are some things in life that are good things that happen to people, but still, stress them out because it is something new that they are learning to deal with. For example, one of these things actually happens to be married. Marriage is something good in this world, but for most people, it is stressful because it is something new and they plan to live with that person for the rest of their life.

There are also many more stressful things to marriage and those things happen to vary per couple. Another cause of a type of good stress would be moving to a new house. Moving could be a good thing if it is something that is needed in someone’s life but could still be stressful in the process of moving. It is hard to explain because the main point in people’s lives is good, but the process of getting to these things is stressful. That is probably the best way to describe it. To add to that, these things are good things that happen to people but still can still be stressful. The next causes of stress are things that happen to people and some are not so good things. Some of these things include divorce, the death of a loved one, and can even include loud random noises. With the first cause, divorce is something that happens to many people in the world. There are different things that cause divorce, but that is another topic.

Divorce is stressful for everyone. If kids are included in that, the kids may get stressed out as well. Divorce is not a good thing and no one expects it to happen when they first get married. The next cause is the death of a loved one. Death, in general, is really hard and is really stressful. No one wants someone in their life to pass away and leave them. Being sad from having someone pass away could cause stress. It is something that can be really stressful and can cause even more things like depression as well. The last cause would be random loud noises. This is something that a lot of people get stressed out about more than people think it does. This cause is a smaller one than divorce or death but is something that can stress people out just as much. All of these things are causes to stress and are some not-so-good things. It is really hard having stress in people’s lives. No one likes stress and it is something that drags a lot of people down. Stress has many causes that can be good and can be bad.

There are a lot more causes of stress in life that are not mentioned in this essay. If all of the causes were mentioned here, it would probably be a thousand-page paper. There are endless possibilities to stress and it ranges anywhere from small things to life-changing things.

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