Reflections on Understanding Conflict: Insights from John Gottman’s Four Horsemen
Words: 644 1626Reflecting on my journey as a scholar in psychology, I vividly remember the moment I first encountered John Gottman's concept of the "Four Horsemen." It was during a lecture in my advanced relationship psychology class, a time when I was deeply engrossed in understanding the dynamics of human connections. Gottman's framework resonated with me profoundly, offering a clear lens through which to view and address conflict in relationships. Gottman's Four Horsemen – Criticism, Contempt, Defensiveness, and Stonewalling – are metaphorical […]