Understanding Gottman’s Four Horsemen of the Apocalypse in Relationships
Words: 741 1497The term "Four Horsemen of the Apocalypse" was made popular by renowned psychologist John Gottman to describe communication patterns that portend the end of a relationship. Gottman perceived defensiveness, stonewalling, criticism, and disdain as indicators of an imminent relationship disaster, drawing his cues from biblical imagery. Even the strongest partnerships can have their foundations weakened if these detrimental behaviors are allowed to continue. Criticism, the first of the Four Horsemen, is more than complaints about specific issues. It is focusing […]