Understanding the Social Readjustment Rating Scale: a Tool for Assessing Life Stress
Words: 384 1429Life is a complex tapestry of experiences, relationships, and challenges. Each individual navigates through these intricacies differently, often encountering varying levels of stress along the way. In the realm of psychology, understanding and quantifying this stress is paramount for both research and clinical purposes. One such tool that aids in this endeavor is the Social Readjustment Rating Scale (SRRS). Developed by psychiatrists Thomas Holmes and Richard Rahe in 1967, the SRRS is designed to measure the impact of life events […]