American Stress Management
Words: 703 Pages: 2 1738Stress. It’s a six-letter word that has become an unwelcome yet frequent visitor in households across America. According to a Gallup Poll, a mere 4% of Americans claim they never feel stressed, while 17% rarely experience it. This means a staggering 79% of Americans grapple with stress regularly. For a vast majority, stress seems inescapable. While a little stress can be beneficial in small doses, chronic stress—persistent stress over time—can wreak havoc on both physical and mental health. It can […]