Why is the Urge to Eat in Fast Food Restaurants too Common?
Fast food is such a mass popularity appeal and lots of people eat it across the world, but why is this? Many people eat fast food and the reasons I have mentioned are just some of the reasons why this happens. On cnn.com, Cheryl Fryar says, “On any given day in the United States, an estimated 36.6 percent or approximately 84.8 million adults consume fast food”. This just comes to show that fast food is a very popular food choice in the US alone. With all of the fast-food restaurants around the country, you can just see why it is such a popular choice for food. Fast food is a very popular option in our world today due to it being a cheap way to get a meal, the sugary taste we all love, and the convenience of having restaurants all over the world.
When you look at the cost of fast food compared to buying all of the supplies at the store, you can see how much cheaper it is to just get fast food. The average cost of ground beef per pound is $3.88 in the US (bls.gov). American processed cheese per pound costs $3.85 (bls.gov). Just with those two prices combined, that is already $7.73 for one pound of each item. While a Mcdonald’s cheeseburger costs $2.79 (Mcdonald’s app). As you can see the price for a Mcdonald’s Cheeseburger is far cheaper than buying just two items to make the burger excluding the bun. Most stores only sell in pound amounts for meat such as Walmart and Fred Meyers. With that being said, you would buy the items by the pound causing the price to go up depending on how many you are making. Also, most people don’t just buy one Cheeseburger at a fast-food restaurant. Most people buy a meal at the said restaurant which raises the cost even more for both sides of the equation. With the cost being so convenient in the fast-food world, many turn to this route rather than making the food themselves.
How it works
Studies of food addiction have centered on extremely appetizing foods. Whereas nourishment falls squarely into that class, it’s many different attributes that will increase its strikingness. This review examines whether or not the nutrients given in nourishment, the characteristics of nourishment customers, or the presentation and packaging of fast food could encourage substance dependence, as outlined by the Yankee Psychiatric Association. The bulk of nourishment meals is amid a soda, which will increase the sugar content 10-fold. Sugar addiction, together with tolerance and withdrawal, has been incontestable in rodents but not humans. Alkaloid may be a model substance of dependence occasional drinks are driving the recent increase in nourishment sales. Restricted proof suggests that the high fat and salt content of nourishment could increase addictive potential. Nourishment restaurants cluster in poorer neighborhoods and weighty adults eat a lot of fast food than people who are traditionally weight. Fatness is characterized by resistance to hormones, leptin, and different secretion signals that may unremarkably manage to crave and limit reward. Neuroimaging studies in weighty subjects offer proof of altered reward and tolerance. Once obese, several people meet the criteria for psychological dependence. Stress and diet could sensitize a private to reward. Finally, nourishment advertisements, restaurants, and menus all offer environmental cues which will trigger addictive mortal sin. Whereas the idea of nourishment addiction remains to be tried, these findings support the role of nourishment as a doubtless addictive substance that’s presumably to form dependence in vulnerable populations.
Many advocates for higher health in America, and therefore the world, believe that aliment is addictive thanks to the huge quantity of sugar, fat, and salt-packed into every greasy serving. Though normal in edifice and residential change of state, these ingredients usually come back extremely processed in alignment within the type of high ketohexose sirup and change and part hydrogenated oils. Each high ketohexose sirup and part change oils contribute to weight gain and result in raised unhealthy steroid alcohol. Depending on wherever you’re obtaining aliment, the calorie count in a very regular to super-size meal goes to be meant too high, and therefore the sugar, salt, and fat levels probably exceed what your body must sustain. These 3 ingredients are called trigger substances which means once all three are combined into food, they keep you returning for additional till your body becomes hooked to a food, such as fast food. This addiction spikes once alternative flavor enhancers are added to the combination. Many of us lose the battle and find ourselves yet again at the same drive-through that we have vowed to stop coming to.
We all know fast food is not good for us, but did you know that the reason you are so hooked on your favorite fast food place is no coincidence? Fast food businesses use techniques specifically tested to induce their shopper addicted to their product. Joshua Gowin, Ph.D., United Nations agency presently works at the National Institute on drug abuse and Alcoholism as a postdoctoral fellow illuminates seven different reasons we tend to cannot shake the desire for nutriment. Sugar is addictive, Dr. Gowin explains just as you’ll develop a physiological and psychological dependence on hard drugs, you’ll become addicted to sugar. The push of convenience: there’s a quick food edifice nearly on each corner, if you lose your management for even a wink you’ll fall prey to the following nutriment place arising. The worth meal faucets the brain’s economy If it’s low cost, it’s easier for you to justify obtaining it. Our brains like high-calorie foods Dr. Gowin states that “Our brains will tell the distinction between high-calorie foods and diet foods notwithstanding they style the same. Speed has habit-forming properties. If you’re feeling hungry you would like to satisfy that desire as quickly as you can and what higher thanks to quickly filling your belly than a drive-thru? Brains like branding after we like one thing or it has been pleasant our brain makes the US get it out once more, you’ll primarily anticipate the pleasure you may get from nutrition and it offers all a lot of push to travel.
Self-control is often pretty laborious if you are taking all the seven reasons into account for our poor call to induce nutriment. However, education is power, currently that you simply recognize all the tricks getting used against you, you’re a lot aware and hopefully, this awareness can assist you to steer aloof from nutriment more typically within the future (Joshua Gowin Ph.D.). What drives families to the drive-through are 2 easy truths. First, it’s convenient. Fast-food hours accommodate odd shifts and provide playrooms to appease screaming kids and provide moms an occasion. And, when years of calculated growth, the restaurants are all over we tend to be in workplace buildings, malls, rest stops, schools, Walmarts, airports, even hospitals making alimentation America’s default dining-out choice. Countless Americans are habitually consuming food at fast-food restaurants primarily because of convenience, worth, and extremely targeted promotion. In a similar method, a junkie can struggle to attain recovery once enclosed by friends and family, nourishment patrons are tempted at each intercommunication to pull into the drive-through lane and obtain a fast and simple meal. A study was conducted in Muscat Oman with 402 students. The study was to find the factors that are influencing fast food consumption and the results are clearly showing that the mass reason is it is cheap. Among the 402 students, 44% of them ate out at fast-food restaurants instead of eating at home and only 35% eat at home rather than at fast-food restaurants. This shows that a higher amount of students will eat out instead of making food at home. The income of the students did not have a large effect on the students’ decision to eat out or not, so it can be assumed they chose this as a convenience factor.
With all of these causes of fast food popularity that is widely proven to cause it, we must fight to stop the mass popularity now and start eating healthier. We all must stop just going there for the sugary and salty taste, the low prices, and the convenience of having fast food all around us. This must stop now or it will just continue to get worse throughout the years to come. Our bodies deserve better and I believe you will follow with me in fighting this addiction. There is a mass amount of evidence in the world about the popularity of fast food and the sole causes of its popularity. With over 84 million Americans consuming fast food every single year, we can reduce this vastly and fight the popularity craze.