Understanding the Water Content in the Human Body
Words: 603 1404The human body is like a high-tech machine, and water? It's the secret sauce that keeps everything running smooth. We're talking about a body that's about 60% water on average, though the exact amount can shift depending on things like how old you are, if you're a guy or a gal, and what your body's made of. But why is water such a big deal? Let's dive in and find out why keeping hydrated is key to feeling tip-top. First […]