Marketing and PR for Fitness Professionals on Social Media
Words: 553 Pages: 2 2544Cycling and jogging are going to become a challenge with increasingly stricter lockdown measures, so working out at home will be a good alternative. Home-friendly workouts like stair climbing and skipping to stay fit are better alternatives. While in social isolation, keeping fit at home is essential for tackling anxiety and depression, but there is a variety of health-related reasons why this routine needs to be maintained. Spending long hours sitting around at home can lead to musculoskeletal and metabolic […]