Rational Emotive Behavior Therapy ( Rebt ) Foundation
Words: 426 1685In the vast landscape of psychological therapies, Rational Emotive Behavior Therapy (REBT) emerges as a beacon of enlightenment, shedding light on the intricate dance between thoughts, emotions, and actions. Crafted by the visionary mind of Dr. Albert Ellis, REBT serves as a potent elixir for those seeking to untangle the labyrinth of their minds and cultivate a more rational outlook on life's complexities. At its core, REBT champions the ABC model, a dynamic framework that unravels the mysteries of human […]