Transforming Adversity into Strength with SuperBetter: Lessons from TED Talks
Words: 718 1131The journey through life is filled with challenges, obstacles, and moments of adversity. How we respond to these difficulties can define our resilience, mental health, and overall well-being. One powerful framework that has emerged to help people navigate life's ups and downs is SuperBetter, a concept brilliantly presented in TED Talks by game designer and author Jane McGonigal. This approach is not just about overcoming adversity but transforming it into a source of strength and growth. SuperBetter, at its core, […]