Physical Activity Improve Academic Performance

Physical activity is shown and proved to improve academic performance, and when your team is performing better, it adds a motivation for an individual player to do better. Also, participating in a team or as an individual can also help young kids improve problem-solving skills, which translate and correspond to better performance academically, also, a survey taken in 2001 found that students agreed they would not spend as much time in inactive activities such as playing video games and watching television if they had other choices once school ended.

Another survey administered in 2007 by the Minnesota State High School League announced by the NFHS learned that 2.84 was the average Grade Point Average (GPA) of an athlete in high school, while 2.64 was the Grade Point Average (GPA) of a student who was not involved in athletic teams. Also, another study published in the Medicine & Science in Sports and Exercise in August 2007 discovered that students who were active in sports performed 10% better in essential subjects such as math, science, social studies, and language arts.

It has also been proven that students who engage in school athletic have social benefits. These benefits are higher levels of social confidence, a heightened sense of belonging, recognition of leadership qualities, development of team skills, including cooperation and support, promotion of positive friendships, and reduced risk of negative peer influence and engagement in abuse. Also, the social influence of school sports is essential to children, mainly because of the sense of belonging it provides. A student being a member of a team supplies the opportunity to create collaboration skills and leadership skills. It also contributes to kids learning respect and connecting with others. In addition to this, according to https://www.pediatriccenterofroundrock.com/, multiple studies show that students who play sports have a higher probability that they will create better and more positive friendships, and there is a lower likeliness that they will commit a crime because of the decreased amount of unsupervised and inactive “down time”. Also, according to http://globalsportsdevelopment.org/, the Taliaferro study identified multiple positive social benefits of physical activity, these benefits include fewer tendencies to smoke cigarettes or use illegal drugs. Lastly, physical activity is shown to have emotional and mental benefits.

According to https://ihtusa.com/, the handshake after winning helps create self-esteem. Also, a word of inspiration and compliment from parents, friends, and coaches make a student feel accepted, and a motivated student has better chances of doing well in a class than a student who sees everything to be against him/her. Sports are also shown to fight stress. They also assist in improving the cognitive and memory function of the brain, and after spending many hours in class, a student needs some time to refresh their mind. Sports also builds their ability to concentrate and focus in class. First of all, school sports teams don’t always have to be during school! Have you ever thought that they could participate in the team after school?! You should really think about that.

They could have an after-school school sports team! Still, even if you did have the sports practice in the middle of the school day, you still have time after school! You could study at home after school, and don’t think about saying “What if he/she had after school activities”. Don’t say that because he/she could manage their time wisely and do it after their activity. Also, just because he/she gets hurt, doesn’t mean it’s bad, and like they say, “No pain, no gain”. Plus, if you compare all of the positives and negatives, there are so many positives compared to the negative, the positives outnumber the negative. There is a small negative for a massive positive.

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