The Four Horsemen of the Apocalypse in Relationships: Insights from Gottman
Words: 769 1280Renowned psychologist and relationship specialist John Gottman has significantly advanced our knowledge of the factors that contribute to successful and unsuccessful partnerships. The "Four Horsemen of the Apocalypse," a metaphor derived from the biblical story, is one of his most well-known ideas. It describes four actions that, when combined, can forecast the end of a relationship with stunning precision. Criticism, disdain, defensiveness, and stonewalling are these actions. Anybody hoping to cultivate stronger, more resilient relationships may find it essential to […]