What Happening to your Body while Playing Video Games?

Have you ever been comfortably relaxing playing any video games during your free time and wondered what is happening to your body while playing ? Majority would say video games would rot your brain, make you lazy or even become violent,but studies and even myself say otherwise. Video-Games have become a major part of kid's and young adult's lives. It has enhanced their social skills,teamwork and strategizing abilities, along with improved brain speed, and multitasking skills. My goal in this paper is to inform you that video gamers aren't destroying their bodies or throwing away their lives, instead they're setting themselves up for success.

To achieve this goal, I organized my paper into main sections, the different types of benefits such as cured diseases in sick kids who play or played the video games, improved motor skills with the help of action games , fitness amelioration caused by playing games with physical activity, and even advanced behavior by being a villian in a game.

For example, a 2013 study focused their investigation on the effect that playing action games such as ""Rayman Raving Rabbids"", have the possibility to aid children with dyslexia between the ages of seven through thirteen. It not only aids kids with dyslexia but anyone who has suffered from cerebral palsy, addiction of substance abuse, successful treatment of ambhyopia and also stroke victims. Reduced impulsiveness action games improved performance in a test of the ability to refrain from responding to non-target stimuli. Playing video games could easily become a substitute for going to a doctors appointment and receiving medical treatment.

Another debatable subject matter is that video games switch children's and teens' behavior in a negative way such as becoming more aggressive or hostile. Researchers have suggested that doing horrible things in game may actually make you a more sustainable person. In the study, gamers who violated their self moral code underwent genuine guilt, so they behaved better in real life to cope with their guilt. Most kids and teens can arrive home after a bad day at school, start playing video games and their whole mood switches. Video games have evolved into stress relievers for most people who are stressed from school, work, etc.

More research has been done to prove that there is evidence to show that they make people smarter or at least more cognitively flexible, which is a huge aspect of intellect. The results suggest that the distributed brain networks assisting cognitive flexibility can be activated by engrossing video game experience that stresses maintenance and swift manipulation of multiple information sources. Most participants in these researches saw higher results in their short term memory exams and also extended motor skills such as quick visual clue, improved eye-hand coordination and precise muscle movement which are both essential for practice. Further research is being investigated to show increase in video gamers' attention spans which sounds like an amazing hypothesis.

The specific area of the brain that is being affected by playing video games is something that is a mystery to most and should be ubiquitous throughout all teens and parents. Researchers looked at twenty-fort volunteers who participated and played the video game for thirty minutes daily for two months while under an MRI machine which examines the brain functions and brain activity and they discovered that they had increased they grey matter in the right hippocampus, right prefrontal cortex and the cerebellum. This is important because advancing the right hippocampus advances the role in how we process our thoughts and consolidate our information, the additional grey matter in the cerebellum improves our muscular activity and functionality and the right prefrontal cortex is where ones' personality is originated.

We all wish losing weight and being in shape wasn't so strenuous and it was fun, but we just haven't been searching in the right place. Video games have become so advanced in our generation that there is video games out there designed to help with fitness and weightloss. For example, the ""WII FIT"" is a video game where it scans and records your actions and it escorts you through training such as yoga .It has had a enormous resurgence in the last year and the players are loving the results and the process of playing a video and working out at the at the same time. Playing these excer games help with the circulation of the blood, joint flexibility especially in the knees and hip joints, coordination and balance. Thanks to technology, majority of these games keep track of your progression and helps you set a goal to keep you motivated and determined to become successful.

If you were to ask a parent with a child who is a gamer, more than likely they'll admit to them being ""anti-social"". Although people tend to think playing video games makes you anti-social numerous studies have shown that playing video games actually makes people more soical. Socializing does not mean going out all the time , it means being able to communicate with other people and being able to hold a conversation. Playing video games allows us to cooperate and communicate, for example, in most action games intell is very important aspect of performance and achievement. Players will let their teammates know locations of enemies, objective information, or even just have laughs by telling jokes. Socializing through video games will assist your real life social skills which will be helpful during a job, interview and etc.

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